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Vinyasa Flow Yoga

December 16 @ 7:00 am - 8:00 am

Vinyasa is an approach to yoga in which you move from one pose directly into the next. There’s a flow to a Vinyasa yoga session, though the specific poses and the pace of the flow vary from one instructor to the next. You may also hear the term Ashtanga yoga used interchangeably with Vinyasa.

Details

Date:
December 16
Time:
7:00 am - 8:00 am
Event Category:
Website:
https://mytempleofstrengthstudio.com/timetable-glofox
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